Collagen is a protein that maintains healthy skin, hair, nails, and joints. The natural level of collagen in a person’s body decreases over time, which can lead to visible signs of aging and weaker joints.
To address this, many people take collagen supplements that are increasingly becoming popular for their potential health benefits.
Among the many products available, Super Derm Complex and Ageless Multi-Collagen are two popular ones in the market.
In this article, we will compare these supplements to give you a better understanding of how they might help you. It will provide you with the necessary details you may need to make a confident decision.
What is Collagen?
According to the study “The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review,” collagen is a structural protein that constitutes about one-third of the body’s total protein content. It plays a critical role in maintaining the health and mechanical properties of connective tissues, including skin and tendons.
Collagen supports skin health by improving elasticity and hydration, contributing to a youthful appearance.
It promotes joint health by maintaining cartilage, reducing pain, and enhancing flexibility, particularly with age.
According to Dr. Zev Schulhof, DMD, MD, an oral and maxillofacial surgeon as well as a physician at Iconic Implants Collagen is very important for skin health and is also incredibly impactful with the skin’s appearance. It can help the skin appear more plump, which can minimize the appearance of wrinkles, sagging skin, and sunken skin. There are collagen supplements you can take, but you can also increase collagen production through diet, various skincare products, and even gentle exfoliation of the skin.
Additionally, the best collagen supplements help reduce aging effects by strengthening tissues, minimizing skin aging signs, and aiding muscle recovery after exercise.
Types of Collagen
- Type I: It’s found in the skin, hair, and nails, helping them stay strong and healthy.
- Type II: Primarily found in cartilage, which cushions our joints. It’s essential for joint comfort and mobility.
- Type III: Works alongside Type I to support skin elasticity and gut health.
- Type V and X: These types assist in bone health and play a role in overall tissue maintenance
What is Super Derm Complex?

Super Derm Complex is a collagen supplement in capsule form, designed to support skin, hair, nails, and joint health. It contains five types of collagen sourced from natural ingredients like bovine and marine collagen, as well as eggshell and chicken peptides.
The supplement is ideal for adults experiencing aging signs, like fine lines or joint stiffness, and those wanting to maintain youthful, glowing skin.
Key Benefits:
- Supports joint and bone health
- Helps improve skin elasticity and hydration
- Promotes healthy hair and strong nails
- Aids in weight management
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What is Ageless Multi-Collagen?
Ageless Multi-Collagen by Bio Trust is a five-type collagen blend that supports overall body health. It includes collagen types that support skin health, joint mobility, hair growth, and digestive support.
This supplement is designed for those looking for an easy-to-mix powder that can be added to drinks or foods.
Key Benefits:
- Aids in reducing wrinkles and fine lines
- Supports joint flexibility and mobility
- Promotes healthier hair and nails
- It may benefit gut health and digestion
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Ingredient Comparison
In this Super Derm Complex and Ageless Multi-Collagen comparison, it’s essential to highlight that both products include the same five types of collagen. Let’s take a look at each type and its benefits:
- Type I Collagen: Type I is the most common collagen type in the body. It’s vital for maintaining skin elasticity, keeping it smooth and firm. This type also supports healthy hair and nails, which is good for anyone looking to boost skin and hair health.
- Type II Collagen: Type II mainly supports joint health. It’s found in cartilage, which helps cushion the joints and maintain flexibility. This collagen type is particularly beneficial for anyone who wants to improve joint comfort and reduce stiffness.
- Type III Collagen: Type III helps with the health of blood vessels and muscles. It plays a role in supporting the cardiovascular system and contributes to healthy skin structure. Type III is often paired with Type I, as they work together to maintain skin and tissue health.
- Type V Collagen: Type V is a bit lesser-known but still essential. It supports cell membranes and is involved in creating the layers of skin, hair, and nails. It also helps maintain tissue in the body and complements Types I and III.
- Type X Collagen: Type X plays a role in forming bones and cartilage. It supports the body’s overall skeletal health and is often found in collagen products that aim to improve joint and bone strength.
Effectiveness
Super Derm Complex
The Super Derm Complex contains collagen types I, II, III, V, and X, each offering unique collagen benefits for skin, hair, nails, joints, and muscles, crucial for weight management.
According to Szu-Yu et al. (2023), Type I collagen is primarily responsible for skin elasticity and hydration, reducing wrinkles and improving dermal density. This collagen type is also key to strong nails and supports hair thickness.
Similarly, Sylvie Ricard-Blum (2011) highlights Type III collagen’s role in enhancing skin flexibility and elasticity, complementing Type I by supporting the skin’s resilience and the structural integrity of the skin and blood vessels.
Type II collagen, as examined by Bolke, L. et al. (2019), is mainly found in cartilage, making it essential for joint health and flexibility. This type helps mitigate joint pain and stiffness, which is especially beneficial for active individuals and those involved in weight management.
In addition, Type V collagen, according to Sylvie Ricard-Blum (2011), supports the collagen fibers found in connective tissues like skin and the placenta, which is vital for cell membranes and hair tissue structure.
Shenoy, M. et al. (2022) discuss Type X collagen’s role in the formation of cartilage and bone, which supports muscle and joint health. This type aids in the maintenance of bones and is crucial for proper movement, thereby playing a supportive role in weight management by enhancing bone density and muscle mass.
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Ageless Multi-Collagen

Ageless Multi-Collagen by Bio Trust also contains all 5 types of collagen, each offering unique collagen benefits.
According to Bolke, L. et al. (2019), Type I collagen, a major component of skin, strengthens skin elasticity and hydration, which reduces wrinkles. This type also supports hair and nail growth, making it a key component for overall skin health.
Khatri, M et al. (2021) discuss that Type II collagen, predominantly found in cartilage, plays a critical role in joint health. This collagen type helps maintain joint cushioning and mobility, which is particularly beneficial for reducing symptoms of arthritis and improving gut health due to its supportive role in gut lining integrity.
As per Sylvie Ricard-Blum (2011), Type III collagen often works alongside Type I in skin, muscles, and blood vessels. It contributes to skin firmness and elasticity and plays an essential role in wound healing, which indirectly supports healthier hair and nails by improving overall skin health.
Sylvie Ricard-Blum (2011) highlights that Type V collagen is essential for the development of cell membranes and the formation of collagen fibrils. This collagen type is especially beneficial for skin and nail health by strengthening the structure of tissues in these areas.
Finally, Shenoy, M. et al. (2022) describes Type X collagen as significant in bone and cartilage formation. Although its role is more prominent in bone development, it contributes indirectly to joint health by supporting cartilage repair and maintenance.
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User Reviews
Super Derm Complex Reviews
Incredible Skin and Weight Loss Benefits
I started taking Super Derm Complex to improve my skin health and reduce wrinkles, and it’s working beautifully. After a few weeks, my complexion is radiant, and wrinkles are noticeably reduced. Surprisingly, it’s also curbed my appetite and helped me lose 19 pounds. Highly recommend! – Denise
Incredible Joint Benefits!
With regular use of the Super Derm Complex for a couple of months, my joint pain and inflammation have decreased, making my daily life much easier. I’m grateful for this supplement and wish I’d found it sooner! – Daniel
Love My Glowing Skin!
In my 40s, I noticed wrinkles and dull skin. My sister’s secret for glowing skin was Super Derm Complex, so I tried it. Soon, my wrinkles diminished, and my skin became radiant and youthful. Highly recommend this supplement! – Annie
Ageless Multi-Collagen Customer Reviews
My skin has been looking AMAZING! I have even been skipping makeup most days! – Kay H.
Within weeks my hair was fuller and my skin softer! – Tina B.
I felt like my skin looked better, but I was certain when people at work started complimenting me! – Melissa H.
Potential Side Effects and Safety Considerations
Super Derm Complex
Super Derm Complex is based on natural ingredients and, therefore likely harmless for most users. In some, minor reactions can still be experienced, such as digestive discomfort or light nausea, possibly caused by a new supplement.
The product is not advisable for people allergic to marine or bovine collagen. As with most supplements, it is important to start with the prescribed amount of product and monitor any reactions.
Ageless Multi-Collagen
While effective, Ageless Multi-Collagen may bring about mild side effects in some users, such as bloating or discomfort in the digestive tract.
The product offers several types of collagen from various animal sources, so individuals with allergies to chicken, fish, or eggs should exercise caution. Pregnant or nursing mothers and those with any known allergy should consult their healthcare provider before using this product.
Final Thoughts
Both Super Derm Complex and Ageless Multi-Collagen bring unique benefits to those looking to support their skin, hair, nails, and joint health.
Each product includes five types of collagen—Types I, II, III, V, and X—known for their roles in skin elasticity, joint flexibility, hair strength, and bone health.
While Super Derm Complex provides these benefits in a convenient capsule form, Ageless Multi-Collagen offers a powder.
For individuals who prioritize a straightforward supplement routine, Super Derm Complex may be the better choice due to its capsule format and natural ingredient sourcing.
Meanwhile, those who prefer flexibility in mixing their collagen supplement into drinks might appreciate the powdered form of Ageless Multi-Collagen.
Ultimately, choosing between these two comes down to personal health goals and lifestyle preferences. Whichever product you consider, it’s always wise to consult with a healthcare provider to ensure it aligns with your unique needs.
FAQs
Do collagen supplements really work?
Yes, they can improve skin elasticity, joint health, and hair strength, though individual results may vary.
What happens to your body when you start taking collagen?
Collagen supplements can enhance skin hydration and elasticity, support joint function, and strengthen hair and nails.
What is the best form of collagen to take?
The best form depends on personal preference; capsules and powders both offer the same benefits but vary in convenience.
What is the downside of taking collagen?
Possible side effects include digestive discomfort and allergic reactions, particularly in those sensitive to certain ingredients.
Is it better to take collagen in pill or powder?
This is a matter of personal choice; pills offer convenience, while powders allow mixing into drinks or foods.
Can I take Super Derm Complex if I have a seafood allergy?
It’s best to avoid taking Super Derm Complex if you are allergic to marine collagen.
How do I incorporate Ageless Multi-Collagen into my daily routine?
You can mix Ageless Multi-Collagen powder into your favorite drinks or foods for easy consumption.
What benefits does Super Derm Complex offer for skin health?
Super Derm Complex supports skin elasticity and hydration, which may reduce wrinkles.
Can Ageless Multi-Collagen help with joint issues?
Yes, Ageless Multi-Collagen aids in joint flexibility and mobility, benefiting joint health.